Ponderous Flow

The Science of Survival Sleep: Military Strategies for Modern Life Sleep deprivation is a universal challenge, but few face it as intensely as military personnel, shift workers, and new parents. The U.S. military has spent decades refining sleep optimization techniques that: - Maintain cognitive function during [...] Read more

The Science of Survival Sleep For decades, militaries worldwide have invested millions in sleep research to maintain operational readiness. The U.S. Army's Field Manual 7-22.7 specifically outlines sleep tactics for high-stress environments. These methods aren't about luxury - they're survival tools refined through [...] Read more